If you are experiencing violence or abuse at home it is important to know that you are not alone. Help is available. Understanding your options and knowing about some strategies to help protect yourself, and others in your household, can help you deal with the situation and access support.
Whether you are planning on leaving an abusive relationship or staying, preparing a safety plan can increase your safety. Planning ahead and being prepared is critical. This guided pathway will provide you with valuable information about abusive relationships and considerations specific to your situation.
Dealing with family violence and abuse is difficult. The Covid-19 pandemic has added another layer to an already complicated situation. Some strategies may not seem possible. The important thing to remember is that there are supports and resources available to help you design a safety plan that is right for your situation.